Functional, Safe & Proven Results
Group Fitness Done Right
Training Camp Fitness Program
by MVP Sports Center & Physical Therapy
MVP’S Training Camp is a group fitness program done with MVP’s staff in an energetic and high paced setting. Life is your sport and you need to train like an athlete, but that does not start until you show up to Training Camp! You will begin with MVP’s intake fitness assessment to establish your baseline fitness level, then it’s game on. The assessment will be used to track your fitness gains as we reevaluate your fitness levels every 2-months. Once you have started MVP’s Training Camp program, you will not only begin to tap into your fitness goals, you will begin to dominate that opponent called life!
What to expect at Training Camp:
- Fitness Assessment & Testing
- Indoor & Outdoor Training
- Beach Sand Training
- Plyometrics
- Functional Strength Training
- Flexibility Training
- Core Training
- Fitness Challenges
- Cardio Work
- Professional Staff
Are you ready to step up to the challenge of addressing your fitness? Call us for your FREE assessment!
(949) 855-0100
